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Balancing Today

Learning To Balance It All

  • Ashley’s Life
  • Around DC
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Recovering with Alive Juices

Recovering with Alive Juices

As an athlete, I’ve learned over the years how to push my body beyond what’s comfortable.  With highs in the…
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On Air

On Air

Yesterday was a really weird day. Really weird! I woke up with a really upset stomach and ended up working…
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Pushing Through

Pushing Through

We’ve all heard the saying, “there’s no I in Team”, but that saying has taken on whole new meaning as…
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DC Divas vs Pittsburgh Passion

DC Divas vs Pittsburgh Passion

I have spent the past 5 months prepping for this past weekend and it was everything I had hoped it…
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DC Divas Scrimmage

DC Divas Scrimmage

This past weekend I played in my first football scrimmage as the center for the DC Divas. I was nervous…
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Ladder Cardio Workout

Ladder Cardio Workout

Some days I love playing football and other days, like yesterday, I just want to go home and relax after…
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Day in the Life: First Day of Practice

Day in the Life: First Day of Practice

I thought it’d be fun to start a series called Day in the Life, where I randomly share a day…
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DC Divas Football Training Camp

DC Divas Football Training Camp

This was just about the wildest weekend.  When all was said and done, I don’t think I’d ever want to…
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Football 101

Football 101

Yesterday was my second football practice as a rookie on the DC Divas professional football team!  With some tired legs…
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I'm Ashley, a full-time working mom who lives in the Washington, DC area. Balancing Today is all about learning to balance family, work, wellness, and most of all, life's simple joys! Read More!

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