Wellness Archives - Page 3 of 84

March 2019 Goals

For whatever reason, I got away from establishing monthly goals over the past year. I don’t know if it’s because…
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This time of year is one of my absolute favorites as we move into March Madness for college basketball, but…
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At the beginning of this year I made the decision to see a naturopath and find a general practitioner I…
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We are officially 4 weeks into the OrangeTheory Transformation Challenge, moving into week 5 yesterday. Overall, it has been a…
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Catching Up Ok, first things first. I’m actually really proud of myself for keeping up with my Daily Snapshots, but…
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Looking Back – Week 2 Woo hoo! 2 weeks of the OrangeTheory Transformation Challenge are done! Week 2 was so…
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Looking Back – Week 1 It’s hard to believe it’s only week 1 of the OrangeTheory Transformation Challenge! It feels…
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Today is the start of the 2019 OrangeTheory Transformation Challenge! The challenge runs from January 21 until March 17 and…
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Weight loss… Where do I begin? These past few years, since becoming a mom, have been filled with lots of…
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