Yesterday morning, some of my workout gear and toiletries found a new home in my permanent gym locker at work….
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My Favorite Gift!
Season’s greetings from sunny Cleveland, Ohio, home of the Christmas Story house. Yesterday was actually sunny and beautiful, but today…
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I “Hate” Running!
I have a confession, I secretly want to hate running but I just keep falling for it. It woos me. …
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Winter Hydration Tips
Although we may not think about it, staying hydrated during the winter months can be difficult. Instead of reaching for…
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Workout Prep Work
Happy Sunday! Today Neal and I have a hefty list of to-dos, but it’s going to be an awesome day!…
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DC Hot Chocolate Race
On Saturday, Neal and I ran the DC Hot Chocolate 15K race at the National Harbor, just outside of Washington,…
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Constantly Eating
Running the DC Hot Chocolate 15K became a reality last night when Neal and I picked up our bibs and…
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Turkey Trot 2011
Yesterday, Neal and I tackled the Alexandria Turkey Trot like two super heroes! I started out the day with a…
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Cranberry Crawl 10K
This morning Neal and I ran our first race together, the Cranberry Crawl 10K! We started training for a 15K…
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