Wellness Archives - Balancing Today

May 2020 Goals

This week it hit me that I need to come to terms with being home for the long haul. I’ve…
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Losing 20 Pounds

I am working really hard to lose 20 pounds. It’s one of my first goals and an important one. For…
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Tiny Habits For Weight Loss

A few months ago I picked up a book called Tiny Habits: The Small Changes That Change Everything. Like most…
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Getting Serious About Losing Weight

I’ll just say it. I’ve had a really hard time losing weight since becoming a mom of 2 almost 3…
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April 2020 Goals

Monthly goal setting used to be one of my favorite things. I loved reflecting on the past month and setting…
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Chapter 1

This morning I woke up and wanted to blog again. For those that have read Balancing Today, formally Coffee Cake…
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What I Didn’t Do This Week

So much of what people share on the internet and on social media is what they’ve done and accomplished. We’re…
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It’s Time to Prioritize Myself Again

I haven’t known how to start this. How to find my voice and start writing again. I know that in…
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21 Day Meal Plan Results

21 days ago I made the decision to follow the 21 Day Meal Plan. I am SO proud of my…
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May 2020 Goals

Losing 20 Pounds

Tiny Habits For Weight Loss

Getting Serious About Losing Weight

April 2020 Goals

Chapter 1

What I Didn’t Do This Week

It’s Time to Prioritize Myself Again

21 Day Meal Plan Results

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