Learning To Balance It All
I really have the most amazing BF! He is so supportive of me, even when I’m PMSing! Last night I went over to his place so that we could catch up on our DVR. We settled in and made dinner together, chicken sausages and asparagus. As we cooked dinner my BF continued to say, “I’ll have what you’re having” and…
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This weekend, while shopping at the outlets, I came across these super cute bowls… but they were half the size of my regular cereal bowls. It got me thinking, “how would my eating change if I just used smaller bowls?”. Sometimes its just habit to fill a cereal bowl to the rim and to eat it all. Using a smaller…
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I lost 3.6lbs this week! Yay! I’m really happy with my first week, even beyond the weight loss. This week I tracked every day, had family in town, ate out twice, and only made it to the gym twice. This week helped me to get back into the swing of things, to really watch my portion sizes, and to be…
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I love breakfast! I have never struggled with eating breakfast and am happy to eat breakfast foods any time of the day. I go through phases, craving cereal, oatmeal, and egg dishes at different times of the month. This morning I made an egg white scramble with peas, carrots, mushrooms, and turkey bacon. For only 3 points plus, it was…
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Sometimes it’s amazing to see all of the tools and gadgets that can help us to succeed. With all of the Apple Apps and Android Widgets, for many of us, these tools are at our finger tips. Apple Apps –Nike+ GPS: Map your runs, track your progress and get the motivation you need to go even further –EatThisNotThat: Discover thousands…
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That is definitely the question!! In all honesty, I’m really proud of how far I’ve come in life. I remember being in the 6th grade and dreading the mile run. I would cry to my parents, make myself sick, and even send myself into a panic all because I had to run a timed mile. I watched as my classmates…
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