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Learning To Balance It All

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Hiking

in Goal Setting

March 2021 Goals

It’s pretty surreal entering March. I was at Target the other day and saw all the Easter candy, which was such a flashback to March 2020. It was such a weird moment where it really hit me that we’ve been doing this for a solid year now. As I cross the 1 year mark, I want to take some time…
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Meet Ashley

in Infertility

Secondary Infertility and PCOS

Trigger Warning: Today’s post discusses secondary infertility and PCOS. I’ve fought a lot of battles alone in my life, but time and time again I’m reminded of the beauty of letting others in. I’m reminded of the hope that comes from in sharing my story, knowing I am not alone, and that I can help others to know they are…
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Ashley

in Goal Setting

Moving On and Into 2021

Moving on and into 2021. In many ways saying that brings with it a breath of fresh air. In other ways, the realities of 2021 come flooding to the forefront of my mind. If 2020 was the great pause and slow down, 2021 is the year of patience and transition. Patience as we wait for the vaccine to roll out,…
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Create a Vision Board

in Goal Setting

Create a Vision Board

Despite loving goal setting, I have long wanted to create a vision board. Over the past few weeks I’ve attended a variety of professional development trainings that discussed vision boards, so it felt like it was time for me to bust out my art supplies and dream away. To get started, I gathered magazines from around my house (I always…
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Weight Loss

in Goal Setting

2020 End of Year Reflections

2020. It was a life changing year for me and my family. I started 2020 with a list of goals that I didn’t actually share here on Balancing Today. Save money Simplify our home Decorate the house Focus on the joys within my work Rearrange my work office Go on walk breaks during the work day Go hiking Go dancing…
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End of Year Clean Out

in Organization

End of Year Clean Out

I’ve always loved new years. I love the fresh start, new beginning, and seeing the 12 months before us. Over the past few weeks I’ve taken some time to work on an end of year clean out. One of my goals for this past year, well past few years really, has been to declutter and minimize. This year I worked…
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I'm Ashley, a full-time working mom who lives in the Washington, DC area. Balancing Today is all about learning to balance family, work, wellness, and most of all, life's simple joys! Read More!

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Confession. I love buying books but I’m horrible Confession. I love buying books but I’m horrible at creating the time and space to actually read them! The stack of books next to my bed (and on my bookshelf) is ever growing, so each morning I’m taking 15-30 minutes to sit down and read. I’m currently rereading Atomic Habits, which I HIGHLY recommend!!
Sometimes we are so focused on the end goal that w Sometimes we are so focused on the end goal that we lose sight of the process. The process isn’t perfect. The process isn’t clean. The process is just that, “a series of actions or steps taken in order to achieve a particular end”. 

Allow yourself to live in the moment. To see and believe how this moment and this day is a step towards your end goal. No matter how today goes, it is a part of your growth and who you are becoming.
I’ve been trying to share more photos of me. Not I’ve been trying to share more photos of me. Not me 10 years ago, 3 years ago, or even 2 months ago. Me, today. 

If this life has shown me anything it’s that we are unbelievably hard on ourselves in the present moment but then deeply miss the person we once were. 

I don’t want to look back in 5 years and be like, gah, I miss the Ashley from 2021. I wish she wasn’t so hard on herself. If only she knew then that her body supported her through infertility and a global pandemic, skinny jeans would come back in style, and that Green Compass really did change her life.

I also don’t want to look back and say, I should have treasured x, y, z when I could have. This time has reminded me of loss and the importance of treasuring what and who you have in your life, right here and right now. 

So this is me. Waking up early to read and write before my family wakes up and our day begins. Taking time to invest in me and to value who I am today.
I’m doing a lot of change ups! One of those chan I’m doing a lot of change ups! One of those change ups is no longer using my phone as my alarm. The alarm wasn’t the issue, but within seconds of waking up I was looking at my work email, Instagram, and Twitter. Within moments I was filled with anxiety. It has been an awful way to start day each morning. Though I’ll still keep my phone in our room, I’m so excited to break this cycle. To wake up to an alarm and to distance myself from the things that stress me out. I splurged on the @hatchforsleep and can’t wait to tell y’all about my experience.
I woke up early yesterday, journaled, read, and li I woke up early yesterday, journaled, read, and listened to Clubhouse before my kids woke up. 

We all got ready for the day, I took my son to daycare, my daughter started virtual learning, and Neal and I started our work day. 

Our routine went well and the day was smooth, but after lunch I started feeling blah. No rhyme or reason, I just started feeling overwhelmed, inadequate, and discouraged.

A year ago, this wave of thoughts would have paralyzed me. Instead, I really thought about what was going on, what triggered me, and gave myself the space to process. Most importantly, I worked to stop the lies and story I was telling myself in the moment. I know that CBD is what allows me to be able to process everything now!

It isn’t always this easy, but I now recognize my thoughts and feelings. Yesterday, I wrapped up the work day, changed into my workout clothes, went for a run/walk, listened to Clubhouse when I was driving to pick-up my son, watched the sunset, and made a healthy dinner. 

I know I’m not alone in these waves of emotions. What helps you to turn your day around when you can?
Finding joy, peace, and healing in the little thin Finding joy, peace, and healing in the little things. For me, that’s usually found in nature. This sunset was the perfect end to the day light hours. I just love a good sunset.
Anytime I have to write a bio I struggle. Who am I Anytime I have to write a bio I struggle. Who am I? What is my identity? How do I best describe myself? 

Before I had kids, my answer was easy. I felt really confident in who I was and how to describe myself. 

When I became a mom, I wasn’t ready for the identity shift. I figured you’d just tack “mom” onto the front of your bio and the transition would happen seamlessly. 

Instead, it’s been 6 years of adjusting, learning, reconfiguring, and exploring. I’ve had to let go of pieces of me that used to be front and center and make room for new things. I wasn’t expecting such a huge identity shift, but here I am, 6 years later, and still figuring it all out.

All of this is to say, it’s ok if you don’t feel like yourself right now. Its ok to feel unsettled and uncomfortable. It’s ok if you don’t know exactly who you are anymore. It’s ok to still be figuring it out. It’s ok to miss the old you. It’s ok to want to break out and find yourself again. 

You’re not alone. I’m right there with you.
I can’t wait to dig into this nature journal. My I can’t wait to dig into this nature journal. My sister knows me so well! I’m just so excited spring is on the horizon! I’m ready to hike more, enjoy time on our deck, prepare our garden, and tackle some spring cleaning. What are you looking forward to?
Trauma has convinced me over the years that shutti Trauma has convinced me over the years that shutting down and closing myself off will protect me. 

What I am reminded, time and time again, is that hope and healing occur in a space of openness. That I am not alone in my experiences, no matter how difficult they are or how alone I may feel. 

Today on BalancingToday.com I am sharing my story and opening up about secondary infertility and PCOS. I was scared to write this post and though I am nervous even now, I know that I am sadly not alone in this battle. 

I share my story both for me and for the women battling behind closed doors. You are not alone.
This is where it all started for me. 1 year ago I This is where it all started for me. 1 year ago I was depressed, stressed, and my days were filled with anxiety. As I was strolling through Wegmans, I walked by the CBD end cap. I had no idea what CBD was at that point. I honestly thought it was illegal.

I went home and started doing research. I returned to Wegmans a week later and bought my first bottle of CBD. Between March and August I tried a ton of brands, but everything changed when Betty introduced me to Green Compass! 

The quality of CBD was unlike anything I had used before. The color alone was shocking! Green Compass CBD was almost clear and the taste was amazing (not earthy). What mattered most was that the CBD worked like nothing before. With Green Compass my anxiety was non existent after taking my CBD. 

4 months later, in December I took a leap and joined Green Compass and it was the best decision I ever made! Now I help others in need of CBD and it’s the most fulfilling side gig. It brings me so much joy and the money is literally changing my family’s future!

If you or a loved one are in pain, have anxiety, battle stress, or want to explore the many benefits of CBD, let’s talk! 

If you’re looking for a way to make extra income, but don’t like the idea of direct sales or MLM, let’s talk! 

Green Compass has changed my life and I’m actively watching it change others’. I’d love to help you too!

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