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What I Ate Wednesday

I am absolutely loving the Healthy Holidays Challenge so far.  It feels really good to be focused on weight loss  and hear y’alls goals!  Whether you’re focused on weight loss, weight maintenance, fitness, self care, or mental health, I hope you’ll make yourself a priority these past few weeks of 2016!  I’m excited to use these last 8 weeks to gear up for 2016 and to gain clarity on my goals for the year ahead.

Monday was a really busy day at work, but I took photos of everything I ate for this What I Ate Wednesday.  My diet was almost identical yesterday, but am switching a few things up today.  We’re having turkey tacos for dinner tonight!! Can’t wait.

Monday, November 9, 2015

Workout – 60 minute Orange Theory class

Orange Theory Fitness
Post-Workout – Skinnygirl Protein Shake

Skinnygirl Protein Shakes
Breakfast – 2 eggs scrambled with smoked paprika, sandwich thin, and almond butter

Breakfast
Lunch – sandwich thin, sliced chicken breast, swiss cheese, mustard, and a mug of roasted red pepper and tomato soup

Lunch
Snack – carrots, sugar snap peas, and hummus

Snack
Dinner – purple sweet potatoes and Trader Joe’s turkey meatballs

Dinner

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I'm Ashley, a full-time working mom who lives in the Washington, DC area. Balancing Today is all about learning to balance family, work, wellness, and most of all, life's simple joys! Read More!

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