This past Saturday was Global Wellness Day at the Four Seasons DC. I was so excited to spend some time with Courtney, Elena, Julia, Sue, and Kate and to celebrate Global Wellness Day with the Four Seasons.
To kick off Global Wellness Day we headed down to the canal for sunrise yoga. I loved being in the heart of Georgetown and yet in our own world. The water flowing through the canal made you forget where you were.
The yoga instructor was amazing and took us through a workout. She met us where we were at and helped each of us to recenter after a long week. (photo below by Liliana)
Around 9:30AM we headed up to Bourbon Steak for breakfast. We were all greeted with the most adorable fruit plates, which was such a treat!
For breakfast I ordered the green machine fritatta and a side of turkey bacon. The frittata was absolutely delicious! It was filled with kale, spinach, asparagus, artichoke hearts, green onions, avocado, and goat cheese.
Our morning at the Four Seasons was absolutely amazing and I’m so grateful to have been invited. I can’t wait to return to the Four Seasons and to hopefully spend a little more time in the spa. I know it’s an experience Neal and I would both enjoy.