10 Best AdvoCare Products

I am an AdvoCare Distributor and use products to support my workouts (running, lifting weights, spinning, and playing football).  I often get asked what the best AdvoCare products are, so I wanted to share my opinion with you today.  I have used all of these products at different points.  Here is my list of the top 10 best AdvoCare Products.

Spark is a vitamin packed energy drink that provides level energy and mental sharpness without the crash! If you’re drained and low on energy I can not recommend Spark enough. It contains 21 vitamins and is just 45 calories.  Spark comes in 8 flavors; Watermelon, Mango Strawberry, Pink Lemonade, Mandarin Orange, Fruit Punch, Grape, Citrus and Cherry.  Order Spark in pouches or in a canister.

Rehydrate does just that, it rehydrates your body and helps to prevent cramping during and after a workout. I use Rehydrate both during my workouts, sometimes mixed with Spark, and after my workouts as I cool down. Rehydrate comes in 5 flavors; pineapple strawberry, red raspberry, key lime cherry, peach, and fruit punch. Order Rehydrate in pouches or in a canister.

The AdvoCare Herbal Cleanse, which is also the first 10 days of the 24 Day Challenge is in my opinion the best bang you can get for your buck with AdvoCare! The 10 day cleanse helps to detox your system by removing toxins from your system and replaces them with vitamins and probiotics. The cleanse is extremely gentle and won’t leave you sitting in the bathroom for 10 days. You can order the herbal cleanse in Peaches and Cream or Citrus flavors.

There are two products (systems) most people think of when they hear the word AdvoCare. They think of Spark and the 24 Day Challenge. I did my first 24 Day Challenge in August of 2013 and have never felt better than when I finished those 24 days. The 24 Day Challenge is a 24 day program that will help to detox your system and then refuel it with the vitamins and supplements you need to lose weight, break a plateau, and regain energy. The challenge is broken into two parts. The first 10 days is the cleanse phase. It’s extremely gentle and works to detox your system and replace toxins with vitamins and probiotics. The last 14 days is the max phase. This phase is where you’ll see the most changes to your body. You’ll recharge your metabolism and really jump start your system. Design your own 24 Day Challenge and pick and choose all your own flavors.

Catalyst, which is recommended alongside the 24 Day Challenge, helps you to maintain muscle mass during diet and exercise. Catalyst is what I like to call “muscles’ body guard”. As it’s so easy to lose muscle when you’re working to lose weight, Catalyst helps to support muscle repair and helps to prevent the breakdown of muscle. Order Catalyst by itself or add it to your 24 Day Challenge pack.

Arginine Extreme is hands down my favorite pre-workout product. Taken 30 minutes before your workout, Arginine Extreme helps your muscles to work as efficiently as possible during your workout. Whether you’re doing cardio or lifting weights, Arginine Extreme will help to fuel your workout, which in return helps you to heal faster. Order Arginine Extreme in a canister.

02Gold is an endurance athlete’s best friend! Whether you’re training for a race, going for a long bike ride, or lifting heavy, 02Gold helps to maximize your body’s oxygen use. 02Gold helps your body adapt to the stress your workout is putting on your body and gives you the energy you need during a tough workout. Order 02Gold along with Rehydrate for the perfect pairing.

The Post-Workout Recovery Shake in the Performance line refuels your body after a workout. Unlike the other products that support you before and during a workout, this shake helps to minimize soreness and repair your muscles after a workout. This product was a game changer for me when I was training for road races. Order Post-Workout Recovery in chocolate or vanilla.

Nighttime Recovery works its magic while you’re sleeping! By restoring the vitamins needed to recover, this Performance Elite product helps you to heal faster, which is great if you need a fast turn around day-to-day. Order Nighttime Recovery in the Performance Elite line.

The Meal Replacement Shake makes a perfect snack! The shake has 220 calories and is packed with 26 vitamins and 24 grams of protein! Order the Meal Replacement Shake in Chocolate, Vanilla, Berry, Chocolate Mocha, or Vegetarian Chocolate.

If you ever have questions about AdvoCare or these products please do not hesitate to e-mail me at coffeecakeandcardio@gmail.com . Here is a full list of the products AdvoCare has listed as safe to use during pregnancy and/or while breastfeeding.