After a month of trying different things on Weight Watchers I decided to start counting Points for everything I ate, while also focusing on eating foods from the Simply Filling list. Measuring and tracking everything has made me realize just to large my portions were before starting Weight Watchers again.
I’ve really enjoyed tracking what I’m eating these past 5 days. I feel proud of my accomplishments already, no matter what the scale says come Friday. Here’s a look at Friday, Saturday, Sunday, and Monday’s dinners for this WIAW.
Dinner Friday: 2oz Delallo Whole Wheat pasta (5PP), 1/2 cup Bertolli Artichoke Marinara sauce (3PP), 4.5oz chicken breast (5PP), 1/2 cup broccoli (0PP) — 13PP total
Dinner Saturday: 1/2 cup peas (1PP), salad (0PP), 2 tbsp Bolthouse Farms Cilantro Avocado dressing (1PP), 3oz pork tenderloin (3PP), 1/4 cup Goya Spanish rice (4PP) — 9PP total
Dinner Sunday: 1 cup Trader Joe’s organic brown rice (5PP), 1/2 cup broccoli (0PP), 4oz teriyaki marinated beef (4PP), 2 spring rolls (3PP) — 12PP total
Dinner Monday: 10 roasted asparagus spears (0PP), 1/2 sweet potato (2PP), 6oz chicken breast (6PP) — 8PP total