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Learning To Balance It All

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in Self Care

June 2013 Goals

June 2013 Goals

In May I …

Started the 7 Week Challenge

Talked about what’s beautiful in the eyes of a teenager

Started eating clean with farm fresh foods

Created a solo spin workout

Enjoyed week 1 and week 2 of our CSA

Was on Toyota SportsTalk

May Goals Revisited …

1.  Eat when I’m hungry – I wasn’t always in tune with this but I tried my hardest to only eat when hungry.  I had a few days when I struggled with emotional eating, but overall it was a good month.

2.  Stop eating when I’m satisfied – Same as eating when hungry.

3.  Workout 2 times a week outside of football practice and games – I feel good about my May workouts! Lifted weights, took spin classes, returned to BodyPump, and kicked tail at practice.

4.  Eat more veggies – I ate a LOT of vegetables!!! LOTS

5.  Create a weekly plan for work every Friday and create a weekly plan for eating/working out every Sunday – Every Sunday I made a weekly plan, but I stayed spontaneous throughout the week.  I didn’t structure my meals as I’ve done in the past.

6.  Be spontaneous – Check, check, check!  Neal and I were really spontaneous this month!

June 2013 Goals …

1.  Eat more smoothies!

2.  Try out new recipes using CSA produce

3.  Workout 2 times a week outside of football practice

4.  Celebrate Theodore’s 1 year birthday

5.  Be productive!!

6.  Create summer goals

What’s one of your goals for the month of June?

Related Posts

  • September 2013 GoalsSeptember 2013 Goals
  • May 2013 GoalsMay 2013 Goals
  • April 2013 GoalsApril 2013 Goals
  • Moving On and Into 2021Moving On and Into 2021
  • Goals for the Summer!Goals for the Summer!
« 7 Week Challenge: 4 Week Weigh In and Giveaway
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I'm Ashley, a full-time working mom who lives in the Washington, DC area. Balancing Today is all about learning to balance family, work, wellness, and most of all, life's simple joys! Read More!

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