In April I…
Talked about either being on a diet or breaking my diet
Shared my middle school experience as an obese kid
April Pinterest Favorites…
Making the Most of Your Weekdays
Key Lime Pie Greek Frozen Yogurt
April Goals Revisited
1. Eat 3 meals a day – I did a good job of sticking to breakfast, lunch, and dinner. I did snack when hungry.
2. Drink at least 64 oz of water during the work day (2 Nalgene water bottles) – Some days were great, others day were bad. I need to make sure I get my water in every day.
3. Burn more calories than I take in – I did not do well with my workouts this month. More on that Friday.
4. Enjoy my 4 football games with the DC Divas this month!! – I love football!! The games were a blast and although we lost this past week, I still love the game.
5. Eat my dinner off a plate – I did a pretty good job using a plate instead of a bowl.
6. Measure what I eat! – I did weigh a lot of what I ate, but not everything.
May Goals
1. Eat when I’m hungry
2. Stop eating when I’m satisfied
3. Workout 2 times a week outside of football practice and games
4. Eat more veggies
5. Create a weekly plan for work every Friday and create a weekly plan for eating/working out every Sunday
6. Be spontaneous
