Happy Sunday! Today Neal and I have a hefty list of to-dos, but it’s going to be an awesome day!
- Wedding ring shopping
- Christmas shopping at Tysons Corner
- Find an ugly Christmas sweater
- Catering tasting in Gaithersburg, MD
- Birthday party prep
Tonight, I am throwing a ugly sweater birthday party for Neal and Matt. I’m really looking forward to having friends over and celebrating two birthdays.
I really love Sundays, but it’s always important for me to use Sundays to prep for the week ahead. Looking forward to the work I have, the weight I’d like to lose, and the workouts I want to do. Having a plan and being mentally prepared for the week ahead is extremely important. Without a plan, it’s easy to push workouts to the side. Here are some of the images I found on Pinterest that have helped to motivate me for the week ahead…
This week I want to continue Iowa Girl Eats’ #20DayChallenge, working out each workday. I also want to stay dedicated to Meals and Moves’ Dedicated December! Here’s my plan for the week ahead…
Monday – Morning run with Neal (3 miles)
Tuesday – 30 minutes on elliptical, 10 minutes on stairmaster, weight lifting
Wednesday – Morning run with Neal (4 miles)
Thursday – 30 minutes on elliptical, 10 minutes on stairmaster, weight lifting
Friday – 20 minutes on elliptical, 10 minutes on stairmaster, 10 minutes on rowing machine, weight lifting
