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in Food Diary

Daily Snapshot – January 28, 2019

Today was a good day! I was off work today in order to tackle a few doctors appointments, but I got a great OrangeTheory workout in, tracked all of my meals, and got a salad in for lunch!

Workout – 60 minute OrangeTheory workout (I took it easier today)

Daily Snapshot
Breakfast – Turkey sausage links and 2 egg muffins

Daily Snapshot
Lunch – Spinach, roasted turkey breast, cherry tomatoes, and spicy peanut dressing

Daily Snapshot
Dinner – 2 mini tortillas, ground turkey with black beans, sour cream, and lettuce

Daily Snapshot

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« OrangeTheory Transformation Challenge Week 1
Valentine’s Day with James Avery »

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I'm Ashley, a full-time working mom who lives in the Washington, DC area. Balancing Today is all about learning to balance family, work, wellness, and most of all, life's simple joys! Read More!

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