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Balancing Today

Working Mom Learning To Balance It All

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Weekly Plan

Weekly Plan

Recap of Last Week Last week was long. There were a lot of highs and plenty of lows between the…
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Weekly Plan

Weekly Plan

Recap of Last Week Last week was a really amazing week! I lost 3 pounds and was really proud of…
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Weekly Plan

Weekly Plan

As part of my goal to redefine my wellness, I am getting back into the habit of writing out a weekly…
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Can You Be Body Positive and Still Want to Lose Weight?

Can You Be Body Positive and Still Want to Lose Weight?

A few years ago I was able to meet with the amazing Rebecca Scritchfield.  Rebecca’s focus on body kindness was…
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What I Ate On Weight Watchers

What I Ate On Weight Watchers

One thing I’m working on is creating more structure around my diet during the weekend.  I really love the structure…
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How’d I Do Friday

How’d I Do Friday

A few years ago I ran a series where I would share my food journal every Friday in a “How’d…
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Life Lately: Part 2

Life Lately: Part 2

Over the past two years, I have learned two really important things:  Food is food.  With the help of a…
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Stress Eating and Not Eating When Overwhelmed

Stress Eating and Not Eating When Overwhelmed

As I mentioned yesterday, the past 5 weeks have been pretty crazy!  I know this about myself, but I don’t…
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Closing Out the First Week

Closing Out the First Week

Woo Hoo!! The first week of the school year is behind us.  It was a really great week and I’m…
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I'm Ashley, a full-time working mom who lives in the Washington, DC area. Balancing Today is all about learning to balance family, work, wellness, and most of all, life's simple joys! Read More!

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