Learning To Balance It All
Welcome to the month of June and Coffee Cake and Cardio’s 2 month birthday! It really is amazing how fast time flies. The older I get the more I realize the importance of making the most of each day. As I move into the month of June, my main goal is to make the most of my time especially as…
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This is a really special week for my family. This week my baby sister turns 18 and graduates from high school and my brother graduates from management school. I am really looking forward to being back home and supporting my siblings on their special days.
Well, it’s official…. “The Dean has authorized an early release for staff to get a start on Memorial Day weekend, for those who are able. Employees who are working may leave at 2:00 pm without charge to annual leave”. YAY!! At 2 PM I will get in my car, pick up my BF and head off to Deep Creek Lake…
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Tonight is my first weigh-in after starting the Simply Filling plan! I am really excited and hope to see a loss on the scale. This week has gone well for me, though I can see some of the changes I’ll need to make over time. Prepare for “that time of the month” and the cravings I will have. Last week,…
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I fought the urge to snooze this morning and hopped out of bed at 5:30AM. I headed strait for the kitchen and had a bowl of honey bunches of oats instead of my planned bowl of oatmeal. By 6AM I was out the door and off to ride the metro to the gym. Throughout my metro ride I thought of…
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Well I switched over to the Simply Filling Technique so I will no longer be tracking my daily points, woop woop! I will still long my workouts and my non power foods. Thursday, May 19, 2011 B- 2 eggs (4 p+), grapes (0 p+) = 4 p+ L- burger, 1/4 cup pulled pork, potato salad, and corn salad (work BBQ)…
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